Take 2
Great news! I was given the okay by my physical therapist to try running again. I get to run 2 minutes and walk 2 minutes for up to 30 minutes! If I have any pain, I have to walk until it goes away. Then, I can start the intervals again. If I have pain a second time, I have to stop completely. My next appointment is Wednesday morning.
I did not think taking a weekend off from running would be so hard. But, by Sunday evening, I was climbing the walls. So, tomorrow morning I will venture outside for my interval run. Fingers crossed!!!